👱♂️ Many of us have heard about postpartum depression. Moms are stepping forward now more than ever to shed light on this once-rarely-discussed issue. However, fathers are still largely left in the dark. Commonly reported symptoms include:
👉 Sadness, unexplained anger, agitation, and irritability
👉 Repetitive fears and worries
👉 Feelings of worthlessness or being overwhelmed
👉 Loss of interest in things they once enjoyed
👉 Engagement in risky behaviors or throwing themselves into new activities (like working 60 hour weeks)
👉 Shortness of breath
👉 Heart palpitations