Feminine health is an important aspect in maintaining a woman’s overall health which can be affected by daily activities and/or products such as medications, diet, clothing, exercise, and even stress. But did you know that there are 5 Common Foods That Tackle both Energy + Women’s Health? Here are those foods:
Sweet potatoes
Probiotics (ex: Greek yogurt)
Plant fatty acids (ex: Salmon, spinach, etc.)
Apples
Avocados