For some, it’s merely a food aversion — a strong reaction to certain smells or tastes. Nausea during early pregnancy, sometimes called by the misnomer “morning sickness,” is very common and completely normal. Here are some natural ways to help with morning sickness!
Eat smaller, more frequent meals.
Soothe your stomach with ginger.
Skip certain foods.
Avoid strong smells.
Time your prenatal vitamins right.