After you’ve pushed what felt like a bowling ball out of your vagina, things down there feel very different! It hurts to pee, your stitches are itchy, and everything down there is sore and tender. These tips for recovering from a vaginal birth will help you feel better much quicker.
Postpartum sitz bath
Stock up on perineal cold packs
Use a peri bottle
Get chuck pads and overnight pads
Now these are just a couple of tips from a long list of many, you can learn more using this link