With summer days comes hot, sticky weather and with this kind of weather, it's important to keep your downstairs ventilated. You see, a yucky side effect of hot summer days is yeast infections. There is no need to toss your Spanx in the trash or give up your summer swimming. Here are a few tips to keep yourself and feel fresh and itch-free.
Let it breathe. Cotton panties are best!
Stay away from fragrance, perfumes, and soaps with scents.
Don't douche.
Limit your sugar intake.
If you’re feeling like something is not right down there, try some plain yogurt.