Knowing the color and consistency of your flow is important. It can help you determine your health and your hormones.
Light pink with a light flow: Too little estrogen, you should eat healthy fats and do some yoga.
Bright red with a steady flow: Healthy and normal!
Dark red with a heavy flow: Too much estrogen, try to drink less alcohol and caffeine.
Brown spotting: Too little progesterone, destress, and eat more leafy greens.
Schedule your appointment with Dr. Leveno today!