It’s true if you're feeling tired, weak, or nauseous can be more than just normal pregnancy symptoms. Sometimes these problems can go away with the right balance of iron.
Why do you need iron during your pregnancy? Well, during pregnancy, your body is hard at work. You are building 60 million cells every second. Your blood volume, which is heavily dependent on iron, doubles.
Are there risks to not having enough iron during pregnancy? It is important to know that severe iron deficiency in pregnancy can increase your risks for:
Preeclampsia
Premature birth
Inability to recover well after birth
Delayed growth for your baby
Cognitive delays for your baby