👉 The first 12 weeks is known to be the make or break stage as it’s the most critical moment of your pregnancy. Every woman has her most profound changes experienced in this stage and that comes with a lot of adjustments. This also happens to be the time a woman forgets about the calories and instead concentrates on the nutrients. Here are a few things to expect:
🤰 Keep up with your feelings: It’s okay to get emotional, nervous and grumpy but do not let it take a toll on you.
🤰 Schedule a doctor’s visit: Book a doctor’s appointment for your first prenatal visit and medical screening.
🤰 Know who to tell: The 12 weeks, is a crucial time of the pregnancy and has a high risk of miscarriage, it’s, therefore, a tricky time to announce your pregnancy.
🤰 Begin your prenatal diet: As simple as it sounds, Health is wealth.