Many of us have heard about postpartum depression. Moms are stepping forward now more than ever to shed light on this once-rarely-discussed issue. However, fathers are still largely left in the dark. Commonly reported symptoms include:
Sadness, unexplained anger, agitation, and irritability
Repetitive fears and worries
Feelings of worthlessness or being overwhelmed
Loss of interest in things they once enjoyed
Engagement in risky behaviors or throwing themselves into new activities (like working 60 hour weeks)
Shortness of breath
Heart palpitations