Ignoring the signs of dehydration in pregnancy may negatively impact your health and that of your baby. Here are some signs and symptoms to look out for:
- Dizziness, vertigo, or lightheadedness, usually when standing, kneeling, or bending over.
- Headache, especially migraines.
- Dry mouth, nose, and skin that has lost its elasticity.
- Swollen tongue and chapped lips.
- Vomiting and nausea, associated with abdominal pain and muscle cramps.