Pregnant During Thanksgiving: The Do’s and Don’ts in Plano, TX

Celebrating Thanksgiving while pregnant is a special time, but it's important to keep a few tips in mind to stay safe and comfortable. Here are some do’s and don’ts to make the most of the holiday!

Do’s:

• Stay Hydrated: Drink plenty of water, especially if you’re indulging in savory dishes.
• Eat Smaller Portions: Enjoy your favorite foods without overeating; smaller portions can help prevent heartburn and indigestion.
• Get Rest: Holiday gatherings can be exhausting, so take breaks and listen to your body.

Don’ts:

• Avoid Certain Foods: Stay away from raw or undercooked meats, soft cheeses, and unpasteurized products to avoid foodborne illness.
• Limit Caffeine and Sugar: It’s tempting to indulge, but try to limit caffeine and sugary treats.
• Skip Heavy Lifting: If you’re helping with meal prep or clean-up, avoid lifting heavy items to prevent strain.

Enjoy Thanksgiving with these simple tips for a safe, comfortable celebration! Dr. Leveno and our team in Plano, TX are here for all your pregnancy needs during the holiday season.