All women will experience menopause in their lifetime and many will deal with bothersome, life-altering symptoms. There are various natural methods women can find relief from their menopause symptoms, including choosing the right foods to eat, such as:
Milk, yogurt, cheese, beans.
Broccoli, berries, apples, carrots.
Soybeans, garlic, flax seeds, wheat.
8-12 glasses of water a day.
If you have any questions, call us today! (972) 596-5821