If you’re a mom-to-be with your heart set on a vaginal birth, the news that your baby needs to be delivered by cesarean section might feel disappointing. The recovery time is a little longer but remember, slow and steady wins this race! Scale back your activity so that you don’t strain your incision and your energy level. Ignoring this advice will only lead to a longer C-section recovery, so keep these strategies in mind:
Lower your expectations.
Be cautious.
Give yourself a break.
Keep an eye on your incision.
Take off the pressure.