Most of the foods we eat, the exercises we do, and the sleep we get is to improve our overall health, but we don't spend much time thinking specifically about what we can do for our feminine health. Here are seven seemingly awkward, but necessary things we should all be doing to improve our health:
Perform Kegel Exercises
Get To Know Your Downstairs
Perform A Breast Self-Exam
Become Familiar With Birth Control
Schedule your appointment with Dr. Leveno today! https://www.josephleveno.com/contact