Most people are familiar with the typical PMS symptoms, such as mood swings, irritability, cramps, and bloating, that occur during the menstrual cycle. However, it is less known that there are other signs that can indicate ovulation. Here are five detailed symptoms that may occur when you are ovulating.
Ovulation usually happens around day 14 of the menstrual cycle. This process involves the release of an egg from the ovary and its journey to the uterus. Some people experience ovulation cramps, which are typically mild and occur on one side of the lower abdomen. These cramps can be a dull ache or a sharp pain and usually last for a few hours to a few days.
Another sign of ovulation is an increased sex drive. This happens because the body releases more estrogen during ovulation, which can increase sexual desire. Some people also experience a rise in their base body temperature during ovulation. This increase is usually around 0.5 to 1 degree Fahrenheit and can be measured by using a basal body thermometer.
Cervical softening is another sign of ovulation. The cervix, which is the lower part of the uterus, becomes softer, higher, and more open during ovulation. This makes it easier for sperm to enter the uterus and fertilize the egg.
In summary, while PMS symptoms are well-known, there are other signs that can indicate ovulation. These include ovulation cramps, increased sex drive, a rise in base body temperature, and cervical softening. If you are trying to conceive, these symptoms can help you identify the best time to have sex to increase your chances of becoming pregnant.